Abs are one of thee most sought after body parts in the fitness community. They comprise about 40% of all fitness inventions, gimmicks, and DVDs. In fitness Rx's February edition, pros gave inside info on how they attained their perfect set of abs. We've broken it down for you into a quick … [Read more...]
Animal Fats – Are You Eating Them Without Knowing
In efforts to shed excess weight and body fat, it is recommended that you cut down on your consumption of animal fats. Of course, the obvious animal fat is know as lard, which can be mixed into various foods such a Mexican beans (usually from authentic Mexican). However, animal fat can be … [Read more...]
Chew On This – Body Freshening Gum
In the heat of the summer we all perspire. For many, the hot weather has a way of letting us know that we might need to freshen up here and there. Who has time to go home and take a shower for the second half of their day??? If you want to be fresh all day, it could be as easy as … [Read more...]
