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Keeping Your Skin Fit – While Getting In Shape

January 2, 2009 by Adria Ali Leave a Comment

Keeping Your Skin Fit – While Getting In Shape

     While working out; your body pours out toxins through your skin.  Exercise alone increases the production of free radicals cause by burning calories.  If you are trying to look better by exercising; then the last thing you want is for your skin to break out.  Typically, fitness enthusiasts … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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