I can’t go anywhere these days without seeing someone with a green drink in their hand. Maybe I live to close to Whole Foods? Nah… I myself am a big fan of greens. Greens help keep your body in an alkaline mode. We eat so many acidic foods that it is important to get greens in your day. … [Read more...]
Milk Doesn’t Do Your Body Good
We use to consume so much more milk as a whole. In the 40's the milk industry was booming and in the early 90's organic milk was introduced, but now I feel like less people drink milk with almond milk and rice milk and don't forget coconut milk (Trader Joe's has the best coconut milk, get the … [Read more...]
