Are you congested right now, so much so that it's hard to call it allergies anymore because it's pretty much a cold at this point? Welcome to the cold season! Ugh! I hate this time of year, I hardly ever get a cold, but when I do it's right when it's officially turning into winter in … [Read more...]
Fitness Tips On Becoming a Better Hiker
If you are tired of the daily grind of the gym then it's time you hit the trails! In a previous article I let everyone know how beneficial elevation training can be to your overall fitness level. This follow up post will make you an even better hiker no matter what your fitness … [Read more...]
