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Be Skinny – Giveaway

September 11, 2013 by Adria Ali Leave a Comment

Be Skinny – Giveaway

Let just say the name says it all !   We are giving away 6, 2 packs of "Be Skinny" drinks.   These little bottles contain shots of liquid that help to reduce cravings and melt away inches.  If you're tired of tackling weight and hunger on your own, or you need a little natural help, these could be … [Read more...]

Dr. Oz’s Top 3 Weight Loss Tips – Barley, Vanilla, and Soup

February 8, 2013 by Adria Ali Leave a Comment

Dr. Oz’s Top 3 Weight Loss Tips – Barley, Vanilla, and Soup

   Dr. Oz has morphed into the weight loss doctor.  Whether that was his intention or not, we can't say.   He's now become a respected TV host while informing the public of various ways they can stay healthy and lose weight.  Recently he was asked by ivillage to state his top 3 weight loss … [Read more...]

Could Food Porn Help You Lose Weight

January 21, 2013 by Adria Ali Leave a Comment

Could Food Porn Help You Lose Weight

  You've all seen it splashed across facebook night after night.   People taking endless pictures of their food and posting it for everyone to drool.  Food porn may seem like a funny topic but it's becoming an issue!!  TV and commercials are the worst version of this.  Our question was … [Read more...]

Animal Fats – Are You Eating Them Without Knowing

September 24, 2012 by Adria Ali Leave a Comment

Animal Fats – Are You Eating Them Without Knowing

     In efforts to shed excess weight and body fat, it is recommended that you cut down on your consumption of animal fats.  Of course, the obvious animal fat is know as lard, which can be mixed into various foods such a Mexican beans (usually from authentic Mexican).  However, animal fat can be … [Read more...]

7 Ways To Stay Full While On A Diet

June 11, 2012 by Adria Ali Leave a Comment

7 Ways To Stay Full While On A Diet

  The worst thing about leaning up is being hungry. Sensa has hit the scene to keep the weight off but there are also natural ways to keep your hunger at bay.  Stay full longer with these fitness tips.    Tips to Stay Full 1.)  Cabbage - I noticed while playing the "Game On … [Read more...]

Problems With Cravings? This Supplement Could Help!

October 19, 2009 by Adria Ali Leave a Comment

Problems With Cravings?  This Supplement Could Help!

       This is not a new supplement nor has it been ignored over the years.  However, gym goers and workout fiends look past supplements when they need help.  Chromium Picolinate not only levels out your blood sugar, it also has the ability to cut cravings.  This could be huge when someone is … [Read more...]

Lose The Clutter, Lose The Weight

August 17, 2009 by Adria Ali Leave a Comment

       Have you ever noticed that clutter in your house tends to depress you?  Do you feel overwhelmed with the amount of unwanted and unneeded junk in your house?  Maybe it's time to do some early spring cleaning so that you can lose some extra weight and lift that dark cloud that haunts you … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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