In past articles we spoke of the dangers of artificial sweeteners. It seems as though finding low calorie or no calorie drinks is quite the hassle if you are trying to avoid the poison (known as aspartame). The key to low calorie drinks is finding ones that contain stevia; the only true calorie … [Read more...]
Would You Like Some Nerve Gas With That?!
As a kid in high school I was definitely in love with my diet sodas and drinks. To me, they were a guilty pleasure that I could omit from my daily calorie intake. However, even during my childhood years I was warned of the dangers of artificial sweeteners. My mom would say " why are you drinking … [Read more...]
Is “Sugar Free” Really Better For You?
With the new wave of obesity hitting America ... is sugar free really the way to go? Does replacing your sugar with alternative sources such as aspartame really keep you from gaining weight? If you have done any research on celebrities..... you would know that most of them consider … [Read more...]
