We all know those people who really do eat practically nothing, yet they are still overweight! How is it possible that someone who eats practically nothing can be so overweight? If this is you, or someone you know, then it's time you found out why! HOW THIS IS POSSIBLE...... … [Read more...]
Eat To Lose
When people think about losing weight they assume that they have to eat less. This isn't always the case. People nearly fall out of their seat at the gym when I tell them that they must eat more in order to lose weight. The initial response is always negative. We have been conditioned … [Read more...]
