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Speed Up Your Metabolism With Pull Ups

October 26, 2011 by Adria Ali Leave a Comment

Speed Up Your Metabolism With Pull Ups

   Pull ups are just what the doctor ordered when it comes to a slow metabolism.  If you feel as though you are packing on the pounds and your diet and exercise efforts have failed , then it's time to turn up the heat.  It doesn't matter what type of pull up you preform as long as you are … [Read more...]

Weekend Must See Fit Links

June 19, 2009 by Adria Ali 1 Comment

Weekend Must See Fit Links

  Love the Elliptical Trainer???  Are You Doing It Right? (Cranky Fitness)   Is Your Personality Making You Fat? (Fit Celeb) Do You Know How To Work Off Summer Treats? (Fit Sugar)   See more videos on modelinia.com Super Models Share Their Bikini Ready Secrets (Healthy … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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