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Higher, Tighter Butt in Less Then 10 Minutes

May 28, 2013 by Adria Ali Leave a Comment

Higher, Tighter Butt in Less Then 10 Minutes

   It's summer and it 's time to show off what we've been hiding all winter.  Chances are, you're not in bikini shape (or shorts shape) yet.  These 3 butt exercises will help you get a higher, tighter butt in less then 10 minutes.  Do them every other day to see maximum results.  To boost your … [Read more...]

Exercise Ball Mistakes, Eco Friendly Water Bottles, Jwowws Weight Loss Tips and More

August 22, 2012 by Adria Ali Leave a Comment

Exercise Ball Mistakes, Eco Friendly Water Bottles, Jwowws Weight Loss Tips and More

      The Biggest Mistakes When Using An Exercise Ball (Fit Sugar)    The Best Eco Friendly Water Bottles - Which one is favorite (Self)   JWoww Sheds The Weight and Keeps It Off!!!   Is Her Slim Down Advice Good Or Bad??  You Be The Judge! … [Read more...]

Fitness Link Thursday – The Best Of The Web

May 24, 2012 by Adria Ali Leave a Comment

Fitness Link Thursday – The Best Of The Web

  The Top Portion Control Products (Fit Sugar) Want Cameron Diaz Arms??  Here Trainer Gives You The Inside Scoop (FitCeleb) Partner Up For Weight Loss - Here's Why (Men's Fitness)     It's Not Too Late To Get Ripped Up - Use This Summer Workout … [Read more...]

Cheryl Cole Shares Her Tips, Miley Cyrus Goes Gluten Free, 4 Reasons To Do Pilates, 5 Healthy Eating Tips While Traveling

April 12, 2012 by Adria Ali Leave a Comment

Cheryl Cole Shares Her Tips, Miley Cyrus Goes Gluten Free, 4 Reasons To Do Pilates, 5 Healthy Eating Tips While Traveling

    Cheryl Cole Shares Her Tips - How To Avoid The Weight Loss Roller Coaster (Fit Celeb)     Miley Cyrus Goes Gluten Free (Fit Perez)       4 Reasons To Incorporate Pilates (Fit Sugar)       5 Healthy Eating Tips While Your … [Read more...]

Hudson Puts A Stop To Her Weight Loss, Train Your Cravings, Carry Loses 80 lbs And More

August 5, 2010 by Adria Ali Leave a Comment

Hudson Puts A Stop To Her Weight Loss, Train Your Cravings, Carry Loses 80 lbs And More

Jennifer Hudson Doesn't Want To Lose Anymore Weight (FitCeleb) Train Your Brain To Control Cravings (FitSugar) Drew Carrie Loses 80 Pounds And His Health Problems ( HealthyHollywood) Setting Goals Is The Foundation To Success... Check Out How To Set The Right Ones … [Read more...]

Weekend Must – Read Fit Links

March 12, 2010 by Adria Ali Leave a Comment

Weekend Must – Read Fit Links

Hate That Your Significant Other Doesn't Exercise??  Here's What You Should Do! (About.com) Learn The Secrets To Weight Loss Success ( Daily Spark) The Biggest Loser's Sunshine Lets You In On Eating Healthy And Morning Workouts    (Fit Celeb) Move To Get You Bikini Ready From Jackie … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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