Fitness magazines and web sites routinely offer fitness advice from professional athletes including yoga instructors, champion bodybuilders and Olympic medalists. We’ve all seen this phenomenon in our local gyms and fitness centers – people who seem to defy reason and nature. Some people … [Read more...]
Use The Holiday To Get Fit And Stay Fit
It's easy to overeat during a long holiday weekend. However, it's also easy to use the time to get an edge on your fitness, diet, and overall well being. Make the holiday work for you and use your time to get healthy and lean while your getting ready for the summer. Here are some specific things … [Read more...]
“Workout” Star Greg Plitt Shares Fitness Advice
I am sure you have seen Greg on numerous tv shows and commercials. His latest tv appearances include the Bowflex commercial and a home improvement show on HGTV. All and all Greg has graced the covers of over 75 fitness magazines in the last 3 years. Greg's Chiseled physique is the result … [Read more...]
