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How Fitness Studios Are Using Technology to Get Gym Goers Better Results

November 18, 2015 by Adria Ali Leave a Comment

How Fitness Studios Are Using Technology to Get Gym Goers Better Results

Everyone could use a bit of a boost in their exercise regimen every now and again. Whether it's in the form of an energy drink, a piece of equipment perfectly suited for your physical needs, or some new technology that can keep you updated on how many calories you've burned. These fitness devices … [Read more...]

Top 20 Fitness Trends For 2015 – Part 2

October 30, 2014 by Adria Ali Leave a Comment

Top 20 Fitness Trends For 2015 – Part 2

  I know you could barely wrap your head around the fist 10, picking your favorites and, as promised, we’re already back with part 2. Here’s the last 10 fitness trends of 2015.  If you missed the first article go here for the top 10 fitness trends for this upcoming year!   Top … [Read more...]

Top Fitness Trends For 2009

December 14, 2008 by Adria Ali 1 Comment

Top Fitness Trends For 2009

      2008 is grinding to a halt.  It's been a good year for the fitness industry; If these predictions are correct, 2009 is going to be a very different year.  Here is what ACE (American Counsel of Exercise) is predicting for 2009. The group is out with its top 10 fitness trends for the upcoming … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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