The new year is here and with that billions of people will be changing the way they eat by looking at food labels. When researching this, I found that the labels that we rely so heavily upon, are actually allowed to be false! It turns out that the FDA allows a 20% margin of error on all food … [Read more...]
Food For Thought…. Labels Make Eating Disorders Worse?
Nutrition information was meant to help others become healthier and aware. The fitness community spends hundreds of hours trying to educate the public on how to eat and how to read packaging. So, what happens when food labeling becomes the enemy? How does this even happen? Harvard … [Read more...]
