Every year their are more and more supplements released. With the promise of younger looking skin, a better body, and a longer life; people will pay through the nose to keep their youth. In the past it was easy to brush off the commercials and the advertisements as pure fiction. However, this … [Read more...]
Get Inspired With Coldplay
Everyone needs a little motivation as they age. Most think they are in for impending doom. I just had a client tell me today that they didn't wish to live past 80 because it was all "down hill from there." Who says you can't age gracefully? Fitness is the key to the fountain of youth. I … [Read more...]
