Yoga has been used for flexibility and general health for thousands of years. As somewhat of a beginner myself, I'm still discovering all the benefits of yoga, inside and out. While training a client I spoke of my somewhat sluggish thyroid and my need to get more tests done. … [Read more...]
Weak Bladder? Try Botox
Botox has long been used to freeze the muscle and diminish aging lines. The medical world turns their nose up at this procedure due to the fact that it is paralyzing the face with chemicals. However, new research has surfaced; showing that those who suffer from a weak bladder could … [Read more...]
