Summer is officially here but it’s not too late to get in the best shape of your life!! We all know having fitness goals are vital but are your goals SMART? If you set a poor goal, you are destined for failure. Every goal you create for yourself should follow this simple acronym SMART. S- … [Read more...]
Weekend Fit Links
Biggest Loser Host Tells You Hot To Get Your Kids To Eat Their Veggies (Fit Celeb) Losing Track Of Your Favorite Celebrities? Catch Up In An Instant! (Skinny Website) Check Out This Stretch From Studio 57 (Self) Can The "Gym Coach" Get You In The Best Shape Ever? (Healthy … [Read more...]
