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Get Inspired – The Worlds Smallest Bodybuilder

June 9, 2009 by Adria Ali Leave a Comment

Get Inspired – The Worlds Smallest Bodybuilder

        We could think of 100 reasons not to workout or go to the gym.  Less frequently, we think of all the people in the world who can't workout, can't use their legs or arms, can't do what we do on a daily basis and take for granted.  This small bodybuilder is doing what many people his size … [Read more...]

Get Inspired – Yoga Grandma Still Fit At 83

April 24, 2009 by Adria Ali Leave a Comment

Get Inspired – Yoga Grandma Still Fit At 83

        I don't know many people that can do these poses in their 20's, 30's and 40's; let alone their 80's!   These pictures will shock and amaze you!  This just goes to show you that physical fitness has no age limit!  The nimble grandmother can really pull some shapes and with her … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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