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The #1 Way To Beat Cellulite

July 21, 2009 by Adria Ali 1 Comment

The #1 Way To Beat Cellulite

       From creams to machines, to massage techniques, and lotions, every woman has been trying to beat cellulite for years!  Doctors have been looking for the miracle cure for decades and no one has really solved the mystery.  It seems as though the answer was all around us everyday and every … [Read more...]

Burn Calories Without Trying- Sketchers “Shape-Ups”

May 27, 2009 by Adria Ali 1 Comment

Burn Calories Without Trying- Sketchers “Shape-Ups”

     I am a firm believer in the power of Fit Flops.  Now these new shoes by Sketchers have been released to burn more calories while you do your usual daily activities.  They work by challenging your balance with every step.  They aren't the most stylish pair of shoes but if you are looking to burn … [Read more...]

Cure Cellulite Before Summer

April 9, 2009 by Adria Ali 1 Comment

Cure Cellulite Before Summer

        Every woman has it but no one wants to show it.  Cellulite is the enemy for almost all women.  Companies have tried to create creams and and massage tools to rid you of your cellulite; but research is showing that the best way to get rid of this toxic rival is through antioxidants.  The … [Read more...]

Jennifer Aniston Pays Big Money To Remove Cellulite

December 26, 2008 by Adria Ali Leave a Comment

Jennifer Aniston Pays Big Money To Remove Cellulite

     Every women has cellulite.  The amount that you have is based on your lifestyle, exercise habits, and body fat percentage.  For celebrities their cellulite is on camera for everyone to see.  Jennifer Aniston's recent magazine cover shoot showed how flawless her body was (that and air … [Read more...]

Get Lean While You Walk

October 16, 2008 by Adria Ali 1 Comment

Get Lean While You Walk

       In the past, I did an article on "Fit Flops."  Now a new company has designed a some what "decent" looking shoe that does even more!  The "Spring Boost" shoe is designed with "dorsiflexion technology (meaning your heal is always lower than the ball of your foot).  The Spring Boost … [Read more...]

Oxygen’s Top Tips For Getting Rid Of Cellulite

July 30, 2008 by Adria Ali Leave a Comment

Oxygen’s Top Tips For Getting Rid Of Cellulite

       Cellulite is the enemy of most women.  However, there is very little known about how to actually get rid of it!  If you aren't familiar with "Oxygen" magazine; it's a great women's weight training magazine.  I've been reading it since it first came out and I promote it to all my clients.  … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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