As you probably know, stress can affect every part of your life especially your physical state. Print this list article (see link at the bottom of the page)!!! Post it on your fridge or in your car to help ease the everyday stress of life. source … [Read more...]
Got Milk?
We've all seen those famous ads "Got Milk." New research made milk even more popular when they linked milk consumption to weight loss. For years, I wondered how this could be true. So, like any other normal person, I googled it; then it all made sense! It wasn't the milk that made your … [Read more...]