More and more people are finding out that they have allergies to foods. One of the biggest allergens is Gluten. Being gluten intolerant myself I know how much it can affect your life and the foods that you eat. Amazingly enough, the European countries have a huge head start over the United … [Read more...]
Are You Allergic To Your Food?
I will be the first person to tell you that discovering my food allergy has SIGNIFICANTLY changed my life! I thought I was doing everything right... eating small meals throughout the day, working out 5-6 times a week, and following a STRICT eating plan. Even with all the things I was … [Read more...]
