You all know how it goes. ... You want to get in shape or in better shape so you start killing yourself at the gym. However these intense workout routines catch up to you and begin to wear on your body. What if there was a food that you could eat daily that would decrease the … [Read more...]
Could Food Porn Help You Lose Weight
You've all seen it splashed across facebook night after night. People taking endless pictures of their food and posting it for everyone to drool. Food porn may seem like a funny topic but it's becoming an issue!! TV and commercials are the worst version of this. Our question was … [Read more...]
5 Reasons Your Still Hungry
You're doing everything right; you're working out, taking your protein shake, making good food choices and you're eating breakfast, so why are you still starving? Experts in the field of health and nutrition are finding that making all the right food decisions may not be enough to ward off … [Read more...]
