I went to see the movie Pain and Gain a couple days ago. This movie has some incredible actors, Mark Wahlberg, Dwayne “The Rock” Johnson, and Anthony Mackie. This is a TRUE story. In short, it is about a bodybuilder who works at a gym but is tired of living paycheck to paycheck (like us … [Read more...]
New York Leads The Way In The Next Nutrition Change
New York has always seemed to lead the world in everything. From fashion, to design, and now, to health. They were the first to ban artificial trans fats. Next they implemented nutrition facts on their food. Now, they are lowering the sodium of packaged foods and restaurant chain … [Read more...]
Down With Salt – Denny’s Gets Sued
Denny's is famous for staying open late, and serving food that your mom would make. Now, their famous "down home" cooking could be in trouble due to the amount of salt they add to each meal. Nutrition advocates have already won the battles against trans fats; now they are setting their … [Read more...]
Do You Know The Difference?? Cardiac Arrest vs. Heart Attack
With all the media surrounding the death of Michael Jackson one of my favorite sites had an interesting article on the difference between cardiac arrest and a heart attack. Do you know the difference??? Maybe this "tidbit" could change the way you look at the pop icons death. A … [Read more...]
