We've heard the good and the bad about caffeine and coffee. Die hard coffee consumers will defend their favorite drink till the death. Could the benefits of coffee outweigh the down falls? When it comes to power and strength exercises as well as muscle recovery coffee could help you … [Read more...]
Do You Know The Difference?? Cardiac Arrest vs. Heart Attack
With all the media surrounding the death of Michael Jackson one of my favorite sites had an interesting article on the difference between cardiac arrest and a heart attack. Do you know the difference??? Maybe this "tidbit" could change the way you look at the pop icons death. A … [Read more...]