Amaranth was recently featured on Dr. OZ. However, long before OZ hit the air, amaranth was used as a super grain in mexico and pre aztec times. It's known for being a tough grain which can withstand dramatic climate changes but it's also one of the best super foods based on it's high … [Read more...]
Dress Thin, How Jordan Sparks Stays Healthy, Better Butt Exercise, Ab Mistakes – Are You Gulity
How Jordan Sparks Stay Heart Healthy (FitCeleb) 5 Ways to Dress 10lb Thinner (Women's Health) Activate You Butt and Get the Results You Want!!! (Resistance Band … [Read more...]
How James Gandolfini Made My Heart Healthier
With the passing of James Gandolfini, most known for his portrayal of Tony Soprano on HBO's The Sopranos, it really had me thinking about my health. Here in LA we get so caught up with how we look rather than how we feel. At the end of the day you want to live a healthy life and that doesn't … [Read more...]
