"How fast should I lose weight?" This question is hard to answer because it's different for everyone. There are variables that changes your rate of weight loss. Your height, weight, body mass, and basal metabolic rate all play a part in how fast you will lose weight. Also keep in mind … [Read more...]
Are You Being Reasonable With Your Weight Loss?
The worst thing about losing weight and inches is not losing them fast enough. Yet, how many people do you know that actually KNOW they want to lose weight gradually? The average person wants instant gratification... they want results and they want them now! If they don't get the results … [Read more...]
