The V shape is something that everyone should have but few accomplish. As a youth, it's something we take for granted. Yet, as we age our mid section increases and the look of our body changes. One of the main culprits is the loss of our (once natural) V-shape upper body. Ways To … [Read more...]
Acquiring The V-Shape
If you don't want a V-shape right now then you should! Creating the "V" shape with your back muscles can actually create an optical illusion, making you waist and your hips look smaller. What woman doesn't want that!?? By focusing on your posterior delts you can create the V-shape that every … [Read more...]
