Throughout high school I was plagued with night time eating. I would wake up between 2 - 3 am and sleep walk to the fridge. I would automatically reach for the sugariest and highest carb thing in the fridge. Take several bites and then wander back to bed in a coma-like state. … [Read more...]
Weekend Fit Links You Shouldn’t Miss
Gwyneth Paltrow & Conan O'Brien Workout Together. Watch it Here! ( Fit Celeb) 6 Ways To Banish Belly Fat ( Cranky Fitness) Night Eating... Bad Habit Or Disorder That Can Cause Weight Gain (That's Fit) The 3 Biggest Fitness Trends For Summer 2009 ( Lose Stubborn Fat) Jillian Michaels … [Read more...]
