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What is Kinesiology Tape – Will It Ease My Pain

April 17, 2013 by Adria Ali Leave a Comment

What is Kinesiology Tape – Will It Ease My Pain

What do you think about the colored tape that's being seen on endurance athletes?  What's it's purpose? Kinesiology tape was first developed in the 1970s by Japanese chiropractor Kenzo Kase, kinesiology tape came to prominence after the 2008 Olympics, and several companies have developed products … [Read more...]

Olympian Kari Walsh Shares Her Diet And Exercise Tips, Triathlon Fever, Magic Mike Abs and Other Links

August 1, 2012 by Adria Ali Leave a Comment

Olympian Kari Walsh Shares Her Diet And Exercise Tips, Triathlon Fever, Magic Mike Abs and Other Links

    Workout and Eat Like Olympian Kerri Walsh (FitCeleb)   Get Informed With These Top 10 Facts For Triathlon Fever (FitSugar)  Be All That You Can Be With Circuit Training (Girlgetstrong)     Rock Your Body - Olympian Hopefuls Share Their … [Read more...]

Obesity and Brain Cells, Kerri Walsh Tells All, Zap Your Exercise Guilt, Diane Lane and Plastic Surgery And Much More

September 17, 2010 by Adria Ali Leave a Comment

Obesity and Brain Cells, Kerri Walsh Tells All, Zap Your Exercise Guilt, Diane Lane and Plastic Surgery And Much More

Diane Lane Talks Plastic Surgery And Marriage (Fit Celeb) Brain Cells Play A Role In Obesity ( That's Fit ) Get Rid Of Exercise Guilt (About.com) Olympic Athlete Kerri Walsh "Take Nothing For Granted" (Fit Sugar) … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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