We always knew that some people seemed to lose weight more readily then others but it wasn't until recently that science started to uncover some of the hidden truths. If you've been dieting and exercising with no real results, you might want to read this study from the … [Read more...]
Fitness Tips to Get the Results You Want – Flatter Stomach and a Firmer Butt
Many people believe that if they exercise a specific portion of their body, they will be able to "spot reduce." This misconception is made worse by products and devices that promise you can "lose your belly," or shrink and tighten your butt with just one exercise machine or a … [Read more...]
Lorcacerin: First FDA Approved Weight Loss Pill In 13 Years
Wish you could stop gaining weight? Now their's an FDA approved weight loss pill for that! With America's obesity epidemic on the rise there couldn't be a better time. The new drug Lorcacerin has made it's way through the maze of FDA regulations and now into your doctors office. The new … [Read more...]
Regaining Weight Might Not Be Your Fault – Hormones Are To Blame
Losing weight can be a huge challenge. However, keeping the weight off is even more challenging. While most people blame themselves for regaining weight, new research from the New England Journal of Medicine has found a new reason. It appears that hormones involved in the regulation of … [Read more...]
