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Are You Cutting Carbs And Cutting Fat In Return?

November 21, 2013 by Adria Ali Leave a Comment

Are You Cutting Carbs And Cutting Fat In Return?

I AM!!! Well, I will. I'm not today, because this is day 1 of my "no carbs only 2 days a week" diet. That's right. I'm cutting carbs, but only 2 days in the week and I will be looking more svelte and I can basically go cray on Thanksgiving without being upset mentally and stomach wise the next … [Read more...]

Low Carb Diets Slows The Growth of Cancer

May 21, 2012 by Adria Ali Leave a Comment

Low Carb Diets Slows The Growth of Cancer

Cancer is by far one of thee biggest enemies that human kind has had to fight.  Each year 7.6 million people die from cancer each year.  It has been the focus of countless benefits, fundraisers and global outreach programs all over the world.  While the money from these sources keeps rolling in to … [Read more...]

Victoria Secret Supermodel, Adriana Lima, Shares Her Diet Secrets

January 4, 2012 by Adria Ali 1 Comment

Victoria Secret Supermodel, Adriana Lima, Shares Her Diet Secrets

   If you thought all those  Victoria Secret Models were naturally thin, Adriana Lima proves us all wrong!  Lima starts prepping for the run way six weeks in advance!  She works out two hours a day, six days a week.   To get her svelte physique in shape she prefers boxing, jump roping and … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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