Part one was a huge success and people have been contacting me with questions and comments non stop! As promised, here's part 2 of the lower ab exercises ! Lower Ab Exercises to Banish That Lower Belly Pooch ! Reverse Crunch - Legs Straight Leg lifts (or reverse crunches) can … [Read more...]
Lower Belly Pooch Be Gone ! – 3 Awesome Lower Ab Exercises – Part 1
That lower belly pooch is both annoying and seems impossible to get rid of! While changing your eating can make a huge difference, so can lower abdominal exercises. These lower ab exercises will help you firm and tighten your lower belly pouch without throwing out your back! These … [Read more...]
