I'll admit that I am a hard core trainer that is never one to take the easy routine (mainly because I don't think they exist). As a trainers, we believe that if you want to lose inches you have to WORK for them by changing your eating and increasing your activity. However, I am an inventor at … [Read more...]
Buy It- Measure Up Bowls
Most people detest measuring their foods. The mere mention of it causes people to roll their eyes and go into a child- like fit. However, the best way to manage your food intake is through portion control. These cool bowls seem decorative at first; but upon closer evaluation they are … [Read more...]