If I had a dollar for every clients that had problems with their glutes / piriformis being too tight I would be living in a bigger house and driving a luxury vehicle! The majority of society sits at work or school, then sits for long periods on time in their car while they commute to work. … [Read more...]
Kardashians Team Up To Slim Down, Is Your Enviornment Killing You, What’s Your Fiber I.Q. and Other Great Weekend Fit Links!
The Best And Worst Foods For Your Libido (FitCelb) Test Your Fiber I.Q.... 4 Myths that people think are true (Fitness.com) Muscle Fibers Determine Your Build. Which One Are You? (FitSugar) Tired Of Eating "Whole Foods" With No Flavor? Check Out This New Cookbook (Self) Kardashian … [Read more...]
