Based on my credentials, I know I am not a doctor, however I have had years of training hundreds and hundreds of women! I noticed a common thread about 4 years ago, it seemed as though all the women who had been taking birth control pills for years and years had big issues dropping fat. … [Read more...]
What Do Your Nails Say About Your Body?
Your body is the window to your health. It's important to observe changes in your body and seek out answers to prevent health problems. Many women and men notice changes in their nails. Interestingly enough, your nails can say A LOT about your health. Here's a quick guide that will help give you … [Read more...]
