Let’s face it, not everyone’s comfortable at the gym. For some the setting is alien, others feel self conscious and would rather avoid it, or it simply gets so crowded you can barely get a rep in. If you’re one of these people, but still want to get a workout in, bodyweight training is your best … [Read more...]
Weekend Workout Routine – Bring Out Your Inner Warrior
So it's friday and everyone is celebrating the weekend. However, there are a select few that are celebrating the weekend warrior time! That's time to break out the intense workout and give your body the edge you've been missing out on during the week! We've decide to put a short routine together … [Read more...]
