I have had my share of fitness apps on my iphone come and go. I download them, I use them, get frustrated with them, then delete them. You could say it's because I have high standards due to my profession or that I'm just picky. Whatever the reason, my friend encouraged me to try one … [Read more...]
Lady Gaga’s New Workout, Vending Machines With Nutrition Facts, Sugar Tax, Spice Up Your Protein Shake
Lady Gaga's Newest Fitness Addiction (Fit Celeb) Vending Machines That Tell You Nutritional Information? (Fit Perez) Is Sugar As Dangerous As Alcohol and Tobacco? A Tax On This House Hold Item Could Be Next! (Fit Sugar) Tired Of Your Boring … [Read more...]
Resturant Chains Take Back Their Nutritional Information
I was ecstatic to see that food chains had be forced to reveal the nutritional facts for their menu items earlier this year. However, since the law has not been officially passed; certain chains are taking the calorie countes off their menus claiming that it is making their customers feel … [Read more...]
Are Your Food Labels Lying To You?
I have been reading food labels since high school. So, you can imagine my surprise when I came across an article that described how food labels can be inaccurate by up to 20%! This could make a HUGE difference in you weight and size over time! If you consume a diet of 2,000 calories a … [Read more...]
