I am a huge fan of P90x! Turns out, I'm not the only one. These famous faces (and bodies) revealed that they also love P90X! Play our game and guess the body?? Scroll down to see the face at the end of the article for these celebrities that love … [Read more...]
3 Killer Exercise Moves You Should Be Doing
Personal trainers aren't just hired to motivate you, they are a hub endless information. From exercise, to supplements, food intake, and products; trainers must know what's going on to be successful in this ever-changing field. With that being said, we'd like to welcome Darese Snider to … [Read more...]
Bar Method – Review
One of the hottest trends out there right now is The Bar Method. Knowing absolutely nothing about the beauty of The Bar I decided to see what the buzz was all about for myself. My class began at 12:30pm at the Pasadena location. It was a hot beautiful afternoon and … [Read more...]
Top Fitness Trends For 2009
2008 is grinding to a halt. It's been a good year for the fitness industry; If these predictions are correct, 2009 is going to be a very different year. Here is what ACE (American Counsel of Exercise) is predicting for 2009. The group is out with its top 10 fitness trends for the upcoming … [Read more...]
