Kourtney Kardashian Sheds the Baby Weight and Shares Her Diet Secrets (FitCeleb) Check Out Our Guest Spot On Cranky Fitness's - Ask The Trainers, How to Get Sculpted Sexy Legs! (Cranky Fitness) Lance Armstrong Talks Doping With Oprah. … [Read more...]
Time To Refresh Your Workout Playlist – “Spotify” We Love You
Working out to music is one of the best ways to increase the intensity, put you in the mood, and add a little fun to your routine! My hair dresser suggested a program called spotify. It's the best way to refresh your playlist without paying tons of extra money. I personally have to free account … [Read more...]