Samsung has made some huge leaps forward with it's new Galaxy S 4. This phone could change the face of fitness tracking all together. 2013 has brought us hundreds of apps to help us stay in shape, endless exercise apps, and tons of calorie counting tools. However, you might … [Read more...]
Back Pain? Exercise Could Be The Simple Cure.
If back pain is one of the main reasons you haven't been moving around or exercising then you might want to rethink your exercise routine. Research shows that back pain sufferers can find relief through weight training. Although many people who suffer from back pain don't exercise, … [Read more...]
