So...I'm maybe, sort of, kind of...really considering...going Raw. Not just 50 percent Raw(one of my New Year's Resolutions), but like FULL Raw, ALL the time. You're probably like, "Bianca's cray." Sometimes I am. So what? I'm serious. I've been eating Raw lately and LOVING it. I … [Read more...]
Chia Seeds – The New Power Food (Featured on Oprah)
Remember those cute pets call "chia pets" from the 80's ??? Well now that same seed that promised to make hair "magicaly grow" promises new health benefits. Although the processing of the seed is different (so its safe for humans to consume); this seed has huge antioxident benefits … [Read more...]