The majority of the world runs straight for their coffee pots in the morning. Personally, my stomach hates coffee. I turn into an edgy, jittery personal when I consume this mud colored drink. Being a personal trainer with crazy hours makes energy a key ingredient to my hectic life. I have … [Read more...]
Gwen Stefani Sheds The Baby Weight And Gets Her 6 Pack Back
It always amazes me when celebrities go from pregnant to fit in an instant! I guess I wasn't as shocked when Gwen Stefani shed her baby weight to reveal her prominent 6 pack once more. So what's her secret to getting back in shape in an instant? Celebrity trainer, Gunnar Peterson shares one … [Read more...]
