I am a huge fan of P90x! Turns out, I'm not the only one. These famous faces (and bodies) revealed that they also love P90X! Play our game and guess the body?? Scroll down to see the face at the end of the article for these celebrities that love … [Read more...]
Could a Weight Loss Avatar Help You Lose
The reality of society is that if you are thin you probably had some sort of model in your life that inspired you to be that way. They may have helped you with your eating routines, made healthy food for you, taught you how to exercise or just encouraged you to be your best. … [Read more...]
Life’s a Beach and Then You Get Fit – Beach Workout Routine
With summer quickly approaching, I can’t help but get excited about all the fun summer beach workout routines you can do to stay fit and active. I hope some of these ideas inspire you to hit the sand and give them a try. You don’t have to wait for summer so get your fit on! Go on soak up some sun … [Read more...]
Are You Playing The Victim In Your Fitness Routine
People say that they can't lose weight, they don't have time to exercise, their genetics prevent them from losing that last "10 pounds," and they just can't seem to stay on track! I am a firm believer that life is about CHOICES, we can choose to "play the victim" and let life … [Read more...]
Why Get A Personal Trainer?
Think you can go to the gym, workout, and eat right with enough motivation? Sure you can! However, what makes you think that someone who specializes in exercise and weight loss/ weight gain can't help increase your results and keep you motivated and consistent? When people think of a … [Read more...]
