The reality of society is that if you are thin you probably had some sort of model in your life that inspired you to be that way. They may have helped you with your eating routines, made healthy food for you, taught you how to exercise or just encouraged you to be your best. … [Read more...]
Low Carb Diets Slows The Growth of Cancer
Cancer is by far one of thee biggest enemies that human kind has had to fight. Each year 7.6 million people die from cancer each year. It has been the focus of countless benefits, fundraisers and global outreach programs all over the world. While the money from these sources keeps rolling in to … [Read more...]
Is Exercise Making You Over Eat
"When I exercise I eat more," is a common statement I get from clients at the gym. This could be another excuse from clients or this could be fact. For many years, scientists thought that exercise increased certain hormones in the body. Some responded to this hormone by eating more and some … [Read more...]
Science Offers Hope For Millions Plagued With Arthritis
Millions suffer from the crippling affects of arthritis. Now research is shedding hope on this horrible condition with the promise of a new injection. A study found that cartilage can be regenerated with the help of molecule, called kartogenin. Fit Facts: An estimated … [Read more...]
Bacateria Is The Future Of Weight Loss
The age old perception of health may have changed this Wednesday. A new study done on mice gave scientists insight into why bacteria in the gut could change how humans process fat. Before the question was ... " How many calories are you consuming? How many calories are you burning?" The … [Read more...]
Fat Cells Reinvent Themselves
Whoa! I read this article by "fitsugar" and was amazed. This new study about fat has some shocking news... read below and be amazed! As we get older, we exercise to make us feel good, but also to burn calories and keep our weight down. If you thought you were burning away fat cells, I'm … [Read more...]
