Calf muscles are an important balancing point for any physique. Calves that are too small or undefined can tarnish the overall look of your body. Using this calf routine not only defines your calf muscles, it also helps to give you a more balanced look! This routine is … [Read more...]
Give Your Body A Facelift – Bigger Calves, Small Calves, and The More Defined
For those who don't know, calves are actually genetic. I know, I know, you shouldn't blame your body on genetics .. however, this one can't be ignored. If you have huge calves then you probably inherited them. If you have bird legs then those were also handed down. After being a trainer … [Read more...]