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15 Health Facts You Probably Don’t Know

May 7, 2009 by Adria Ali 1 Comment

       If you are like me, then you probably have tons of useless information stored away in the back of your head.  Here are 15 fun facts worth remembering.  You will be astonished at what you read!  1. Getting in your fruits and veggies can help the body produce its own form of Aspirin. After … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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