Here in America we call it Jump Rope, but in Canada they say Skip Rope, either one works, literally. Jumping rope is a great cardio exercise because it can be done ANYWHERE! With the weather being on the colder side in LA, all I want to do is stay indoors...and eat! I like to eat, a lot, so I need … [Read more...]
Weird Ways To Get Fit
Not a fitness buff? Hate going to crowded gyms? Maybe all the old traditional ways of working out aren't appealing to you. Who says you have to hit the gym to get fit? The best part about fitness is that it doesn't have boundaries. As long as you are moving, having fun, and breaking a … [Read more...]
