You have probably heard about the peanut recall. The company Sunland Inc. has made reoccurring errors that continue to hurt the public. Due to the many safety violations this 25 year old company has now been shut down by the FDA. Many of your fitness products contain ingredients from this … [Read more...]
Is Your Hunger Tricking You Into Staying Fat
Over the years as a trainer I noticed patterns among my clients. These patterns should be put into a book but I have yet to do that! For now I will just deliver this info to my loyal readers. Hunger is a tricky thing. You could be hungry when your actually thirsty, bored, or emotionally … [Read more...]
Kelly Rippa Doing Boing Workout, Mariah Carey Loses 70lbs, The Right Moisturizer For The Winter, 4 Truths About Dieting, Make A Snack Station To Avoid Weight Gain
Kelly Rippa and Dana Carvey Do The Boing Workout (FitCeleb) Mariah Carey Drops 70lbs On Jenny Craig (FitCeleb) The 4 Truths About Diet That You Should Know (DailySpark) Fighting Dry, Flaky Skin? Here's How To Choose The Right Moisturizer Over … [Read more...]
