Why Tim Mcgraw Ditched The Bad Habits For Good Ones (Fit Celeb) What's Adam Levine's Secret to Staying in Tip Top Shape ??? (Fit Perez) Is it Time for You to Suck it Up and Track Your Food? Cranky Fitness Says … [Read more...]
Desk Job? You NEED This Stretch!
If I had a dollar for every clients that had problems with their glutes / piriformis being too tight I would be living in a bigger house and driving a luxury vehicle! The majority of society sits at work or school, then sits for long periods on time in their car while they commute to work. … [Read more...]