I know you could barely wrap your head around the fist 10, picking your favorites and, as promised, we’re already back with part 2. Here’s the last 10 fitness trends of 2015. If you missed the first article go here for the top 10 fitness trends for this upcoming year! Top … [Read more...]
Fitness Trends – The Top 20 – Part 1
The fitness industry never stops changing and evolving. New fitness trends come and go, innovative classes and programs take over the gyms giving trainers and clients plenty to chose from and get confused over. According to a survey conducted by the American College of Sports Medicine, out … [Read more...]