Researchers are desperate to find a way to motivate our overweight society to lose weight. In the newest study they used a contract related to money and found that it helped participants achieve their goal. This shouldn't be any surprise. The most famous weight loss show on tv "The Biggest … [Read more...]
Alter Your Spending – Transfer It To Your Fitness Budget!
It's easy to see what's wrong with America's health when you listen to people at the gym. From a trainers perspective, listening to the reason's why people don't budget for fitness is endless. When you dig deeper, you learn that it's all about priority. People put more emphasis on eating out, … [Read more...]
