Vitamin D is beneficial in many ways. It's a mood enhancer, promotes calcium absorption, decreases inflammation, and many other benefits. However, among all the things we remember about vitamin D there is one VERY important fact that many people don't know. Vitamin D is the vitamin's … [Read more...]
Are Your Past Diet Attempts Preventing You From Future Success? Get Your “Mental Fitness On!”
Littered upon the shelves of various book shelves across the world are billions of diet books. Now, the web provides electronic versions and websites filled with advice on how to lose weight. This information is filled with "tricks, rules, and guidelines to help you become another success story. … [Read more...]
